How do you typically manage your health care?

I like to check in with my health occasionally

I prefer to manage my health from home and try to avoid unnecessary trips to the clinic.

I track certain symptoms that are unique to my condition

I enjoy staying proactive about my health and contributing to research or clinical trials when possible.

Find your Breathe Style

We know that users get more from Breathe, the more they use it. So we have created a guide to our Breathe Styles, helping you to use Breathe RM in a way that is most useful to you and your own health goals. For each of these four user styles, we have recommended tips to help you get more from the app and highlighted a feature to help you do this.

How do you feel about tracking your health with an app?

I would use it to reassure myself when I feel unwell or when I’m about to experience something new like traveling or changing my routine.

I would appreciate an app that helps me avoid extra clinic visits and allows me to manage things remotely.

I might struggle to use it every day but I’d find it helpful to track specific symptoms when I’m feeling off or experiencing changes in my health.

I’d use it regularly because I’m curious about how the data can help improve my health and contribute to research.

What best describes your health routine?

I struggle to fit health check-ins into my daily routine and only focus on them when I feel something is wrong.

I try to stay on top of my health to avoid unnecessary hospital visits, but I like to do it from home if possible.

My health is complicated, and I sometimes find it hard to track everything consistently, but I’m focused on the symptoms that affect me the most.

I enjoy looking at trends and data about my health, and I’m interested in contributing to clinical research or new health insights.

How do you prefer to prepare for clinic visits or health changes?

I usually wait until right before the visit or a major life event (like traveling) to focus on my health.

I try to stay on top of things regularly so that I can minimize clinic visits or unnecessary hospitalisations.

I focus on tracking specific symptoms when I notice something different about my health, especially when things feel off.

I enjoy being proactive and regularly check my health, especially if it contributes to research or helps me understand more about my body.

How important is it for you to be actively involved in health research or understanding new health data?

Not that important—I’m more focused on managing my health when things feel uncertain.

It’s somewhat important—I like to be informed, but I prefer a practical approach that helps me stay healthy at home.

It’s important, especially when I experience health fluctuations that aren’t common in CF. I want to better understand my condition.

Very important—I’m motivated by contributing to research and tracking new health trends that can improve my care and help others.